THE ORAYA LIFE RETREAT

A lifestyle-led escape to Tuscany

At its heart, Oraya Life is a sanctuary of ease — an invitation to slow down, reconnect, and embrace joyful living. Set in the sun-drenched hills of Tuscany at Borgo Dolciano, this retreat brings together movement, mindfulness, and soul-nourishing experiences for those craving space to reset and recharge.

A PLACE TO SLOW DOWN, RECHARGE & RECONNECT

A gentler rhythm for those seeking space to breathe, move, and enjoy the richness of everyday pleasures

WHAT TO EXPECT

EXPERIENCE MORE

Whether it’s a guided walk through Etruscan ruins or an afternoon wine tasting among the vines, Oraya Life opens up space to explore and expand.

ROOTED IN RITUAL

Every day follows a nourishing rhythm of movement, connection and stillness - blending Gyrotonic®, Gyrokinesis and yoga with moments of quiet joy.

Your experience is held by a team of passionate facilitators and local partners from movement teachers to chefs and storytellers. All here to welcome you home.

HOSTED WITH HEART

MEET THE TEAM

TASTE THE REGION: A SENSORIAL ESCAPE

From vineyard tastings to hands-on cooking and long table dinners under the stars, Oraya Life weaves the flavours and rhythms of Tuscany into every day. It’s a chance to connect with the land, the season, and yourself through food, nature, and quiet moments in between.

EXPLORE

THE SETTING AT BORGO DOLCIANO

Our home for the week is tucked away in the lush hills of Tuscany. Oraya is hosted at Borgo Dolciano an intimate, centuries-old estate surrounded by olive groves, cypress trees, and golden fields. This tranquil backdrop becomes part of your journey, inviting rest, reflection, and a deep connection to nature.

Transformed from the 19th-century residence of Leopoldo II, Grand Duke of Tuscany, into the haven it is today, Oraya stands as a quiet testament to timeless elegance where every sunrise feels sacred and every meal is a celebration. Expect slow mornings, warm evenings, and soulful surroundings.

DO YOU ALIGN WITH ORAYA LIFE?

Oraya Life is ideal for those looking to recharge in a warm, welcoming setting, this space is about returning to yourself gently, joyfully, and without pressure. Come solo, come open and come as you are.

ORAYA LIFE PRACTICE

These fluid, spiraling movements strengthen and elongate the spine while encouraging nervous system regulation. Practiced daily on the retreat, these methods support mobility, posture, and emotional release. Learn more about Gyrotonic® →
Nestled in the rolling hills of Tuscany, Oraya Life offers the perfect setting to slow down and come into stillness. Whether you’re seated beneath the olive trees or listening to the hush of morning birdsong, the land itself invites you to be present. Our guided mindfulness and meditation sessions weave together breath, stillness, and awareness, offering gentle, supportive practices that help you reconnect with your inner calm. These classes are designed for all levels, encouraging you to meet yourself exactly where you are, with spaciousness, softness, and clarity.
These gentle yet powerful sessions guide you through conscious breathing techniques to calm the mind, regulate the nervous system, and create space within. Breathwork at Oraya invites clarity, presence, and emotional release. Discover the power of your breath.
Wander through sun-washed cobbled streets with our local guides and uncover hidden gems, stories and sights you’d otherwise miss. A soulful way to explore the region’s culture and beauty.
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Bask in the Tuscan sun as you enjoy a wholesome picnic under ancient olive trees. Surrounded by nature, this grounding moment invites you to pause, breathe deeply, and savour the land's simple pleasures. Discover more →
Soothe the body and calm the mind with an optional holistic treatment. Our massages are nourishing and designed to release tension and support healing on a cellular level.
Sample rich, biodynamic wines at one of Tuscany’s most charming organic vineyards. A slow, sensory experience that deepens your connection to the land’s flavours, rhythms and rituals.
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Dive into the healing natural hot springs at the exclusive Fonteverde. With powerful swan neck jets and a cascading waterfall offering intense natural massages, revitalisation awaits like never before. Discover more →

GYROTONIC® SESSIONS

Our experienced facilitators bring decades of embodied wisdom to guide your transformation.
GUIDED EXCURSIONS

Explore the beauty of Tuscany through thoughtfully curated outings.
SLOW MOVEMENT CLASSES

Gyrokinesis, a movement practice that awakens the spine and supports deep nervous system regulation.
FARM TO TABLE DINING

Locally sourced, seasonal meals shared in good company.
WINE TASTING

Enjoy an afternoon at a nearby vineyard, where you’ll savour organic Tuscan wines.
NATURE IMMERSION

Wander through groves, meadows, and cypress lined paths. A chance to reconnect with nature.